‘Let Creativity Nourish Your Soul’

Art is a therapy in itself and the creative process is crucial to our holistic well-being, so my next Art Retreat is going to be held on 12-17 April 2018 in the Art Studio of Cortijo Las Salinas, Andalucia where we will find a variety of wonderful ways to unlock our creativity held within and

My Abstract Painting Meets ILU Fitwear Equals Amazing Yoga Clothing Range !

My colourful abstract painting has been used as the design for an exciting new yoga clothing range

Intuitive Art

I have been living my dream of being an artist and I have a wonderful art studio which is large and bright and has lots of space to be creative.  I have been painting for over 20 years, however just recently I wasn’t really feeling very happy or fulfilled with the art I was creating and I was struggling

A Retreat for the Creative Heart

In a few weeks I shall be working, once again,  with 2 wonderful artists here at Cortijo Las Salinas.  Terre Cerridwyn will be flying all the way from California and Alice Mason will be zooming over from Brighton, UK.  We shall be sharing a week of creative art, dance, nature walks, great food, lots of

3 yoga poses to see off a ‘bad mood’

There are so many postures in yoga that help with depression and mood.  Connecting with the body is an awesome way to find presence, and can help you see a way forward and out of any dark space you may find yourself in, and for whatever reason. I find that certain poses in particular have