Category Archives: Nature

Amazing nature, photographs and paintings

Acompalia Artistica Art Exhibition at La Azucarera, Motril, Spain


I am very proud to be part of the art exhibition which inaugurates on Saturday 25 November for the benefit of Acompalia.

Opening night is going to be an unforgettable event! We will be accompanied by the most important personalities in Motril as well as our beloved artists from Acompalia Artistica, who have done everything necessary to make this event possible.

Musicians Toni Connolly and Luis Gómez will play acid jazz live, while elegant circus artists will delight us with their movements hanging from the roof.

My work will hang amongst many International and local artists where our paintings and sculptures will sit proudly in the new and very grand exhibition space.   The Sugar Factory has been renovated and restored specially to show works of art and is a wonderful space for this event to be held.

The Entire exhibition has been orchestrated by the leader of Artistic Acompalia, Emma Plunkett Art, with the infinite support of her husband, Jan Honza Pozivil,  and everyone who supports this event is working on a voluntary basis.

Hope you can make it !

La Azucarera Exhibition for Acompalia
La Azucarera Exhibition

Kundalini Yoga


In 1968 Yogi Bhajan came to the West and taught Kundalini Yoga openly for the first time in history. He shared a body of teachings to empower the emerging planetary consciousness. For thousands of years, its practice was exclusive to rulers and sages in India for whom it brought greatness and prosperity. He said that the time had come to make this sacred technology available to everyone.

The body of teachings that is Yogi Bhajan’s legacy was holistic, and by no means limited to yoga exercises on a mat. He taught about yogic lifestyle and diet, shared techniques and meditations to become free of addiction and live a ‘Happy, Healthy, Holy’ life. He trained a student to master a yogic healing technique (called Sat Nam Rasayan), and sent him out to teach this to others. His teachings inspired a student to develop an applied system of numerology, to enable healing spiritual conversations (Karam Kriya). And he spent a great deal of his time extensively sharing teachings for women: on valuing being a woman, on the shift of the Age from a male-dominated Piscean Age to the feminine Aquarian Age, on spiritual aspects of pregnancy and raising the next generation to be free and sovereign beings of the Aquarian Age.

If you have ever been curious about Kundalini yoga or want to deepen your knowledge, Kundalini teacher Ram Inderpreet will be coming to Cortijo Las Salinas from 20 – 25 April 2017 and will be bringing her Kundalini expertise and vast knowledge of the subject for a weekend of personal growth and transformation.

Ram Inderpreet has been a passionate teacher of Kundalini Yoga since 2010. She discovered it during a period of serious illness and it brought such remarkable and instant transformation on a physical, mental and spiritual level that she knew she had found her path. She signed up for teacher training after just one class and now trains other yoga teachers as they embark on their own healing journey.

Her teaching invites a deep connection to your soul, allowing you to experience yourself at a different level. This is fun, do-able and transformational yoga that brings strength and flexibility not only to your body, but also to your mind and spirit. Ram Inderpreet’s workshops combine a powerful physical practice with the magic of mantra, sound current, breath and deep meditation, opening a space for profound self-discovery and self-healing. Her retreats offer a joyful dive into the teachings and practices of Kundalini Yoga, the legacy of Yogi Bhajan, whose technology is needed more today than ever before.

Find out more here about Kundalini yoga retreat and all the other wonderful retreats held at Cortijo Las Salinas, the Spanish Oasis for yoga and relaxation

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Chakra Healing through Art


 

Our 7 main chakras are located located from the top of the head to the base of the spine and each chakra has its own set of attributes.  They are wheels of energy and are something you are able to sense within yourself. If your chakras are either too closed or too opened this can leave you vulnerable to illness, fatigued, deep body pains particularly in the back, neck, shoulder and hips, poor sleep patterns and insomnia and low tolerance to stress and stressful situations, therefore it is important to nourish them daily with yoga asanas, pranayama, meditation, Reiki healing and creativity.

Art can be used as a therapy to help unblock our chakras and at a recent yoga retreat at The Spanish Oasis Yoga Retreat we painted some small canvases to aid with our emotional and physical healing using chakras and their associated colour and symbols to help support our personal healing and spiritual growth.  With clear and free Chakras we can become more in touch with our creativity and this in turn nourishes the soul we become more aware of the self and observant in our own life, and this can provide clarity to one’s own dharma (soul purpose).

In particular the Svadisthana chakra, the second chakra located just below the navel, is connected to our desires, sexuality, feelings and emotions and our creativity.  With an open Svadisthana chakra your creative energy will be free flowing and you will be full of life and ideas but if this chakra is closed then you will feel stuck and blocked and unable to be creative or make creative decisions.

These photos illustrate the fun my group had painting with me, some were painting for the first time for a long time, with amazing results.  With a healthy Svadisthana chakra anything is possible !

A Retreat for the Creative Heart


In a few weeks I shall be working, once again,  with 2 wonderful artists here at Cortijo Las Salinas.  Terre Cerridwyn will be flying all the way from California and Alice Mason will be zooming over from Brighton, UK.  We shall be sharing a week of creative art, dance, nature walks, great food, lots of laughs and making the most of the opportunity to explore our creative selves.  This week is open to anyone who wants to join in with something very special, and maybe find out something about the wonderful self we didn’t know.  Terre has a website page with full information and timetable for the week, but for now here are some photos from last year.

Wild Orchids of Andalucia Return


A burst of sunshine in between a few rainy days inspired a walk up the hill behind my cortijo to see if any wild orchids had started to peek through.  After half an hour of searching I was rewarded with a new find – a hybrid orchid was ready to reveal itself.  I am sure I will find a few more over the next few weeks, but for now enjoy the slideshow of current and past discoveries.