I was so privileged recently to be able to spend a few days with an amazing group who wanted to embrace their creative side, find their inner child and be free ! Ranging from 19 years old to 73 years old, with a few first time painters joining a few who had painted before, we unleashed our inner artist and immersed ourselves in to 5 days of all things creative.
We painted together, we danced together, we sang together and even cried together as the creative process began to nourish us. We wrote poetry and Haikus whilst listening to the lovely sound of the gong, we practiced daily yoga and Kundalini yoga, we meditated down by the river, we ate amazing vegetarian food and shared stories by the fire in the evening.
We really did let the creative process nourish our soul.
Here are some photos from the studio and our sketchbook work to get us started
As the process unfolded we learnt to ‘Stay loose’, ‘Watch snails’, ‘Hug Trees’, ‘Make friends with Freedom’, ‘Believe in Magic’ and ‘TO BE FREE !’
We finished the week with an exhibition of our work
Art is a therapy in itself and the creative process is crucial to our holistic well-being, so my next Art Retreat is going to be held on 12-17 April 2018 in the Art Studio of Cortijo Las Salinas, Andalucia where we will find a variety of wonderful ways to unlock our creativity held within and become immersed and inspired as we take an art journey together like no other.
Creativity nourishes the soul, so what better way to discover a personal transformation than through the process of expressive, intuitive painting. Whether you are a beginner or an experienced artist I will help you to develop confidence and a personal direction in your artwork as you paint in the warm sunshine surrounded by spectacular scenery, landscapes and sunsets.
On retreat for 5 days, together we will start the day with some yoga with Chloe of My Happy Body before breakfast to get the body moving and the creative energies flowing, then we shall begin the workshop in the Art Studio with creative exercises to build confidence, particularly if you have not painted before.
After lunch there is time to siesta before meeting again for some more creative immersion, which will include some creative writing and we will begin a canvas which will develop as your story unfolds over the next few days.
Also included will be gong bath meditations, moon light chanting and fire pit gatherings, amazing and delicious vegetarian meals, a warm twilight jacuzzi, a walk to the river and a trip out to discover the local wild orchids that are in flower at this time of year with many other surprises along the way.
My painting holidays are designed for everyone and non painting partners are also welcome where they can sit by the pool or go for a swim, take a walk or just relax with a book.
You will be amazed to see what you can paint and how you heal when you drop expectations and allow the creative process to unfold. Deep down we are all artists who have whatever it takes to express our inner world through art, the only thing holding us back is the limitations we place upon ourselves.
Places are limited so book today, your investment is £695 per person for shared accommodation or £750 for your own private suite which includes all materials, 3 delicious vegetarian meals per day, complementary teas and coffee, yoga and art tuition.
email firstname.lastname@example.org http://www.steffisartwork.com
I have just recently said ‘adios’ to my two very special friends who spent a week with me at Cortijo Las Salinas painting goddesses. It was such an amazing week as we meditated, danced the Five Rhythms, laughed, created body maps and cried, did some creative writing, Haiku, told stories and painted life sized goddesses. As our stories developed so did our imaginations and we began what became a 5 day ‘lock-in’ to my studio as we began the painting process and our goddesses emerged.
After our meditation and story telling session, we began by drawing around each to get our own life sized body shapes, then the paint went onto the canvas and the goddess journey began.
First layers are always interesting and its important to clear as much of the blank canvas as possible. Using the intuitive process painting technique, we allowed our intuition to guide us, along with our meditations and story writing.
The paintings developed and flourished as our goddess painting became a part of our personality. My goddess was Aphrodite, the Greek goddess of love, desire, beauty and eternal youth.
We even used ourselves as the paintbrush !!
Details of the finished Goddess Aphrodite.
It was so sad to finish our paintings as the whole experience was so intense and emotional for us all. However the next goddess ‘paint-in’ is in the planning already !