Artist and Wellness Warrior !


Hi I am Steffi, I am an artist, a mother, a grandmother and a wellness warrior!

I live in a wonderful cortijo in Spain, in the middle of the olive groves where I have an amazing art studio and yoga shala.   I like to connect with my art studio every day to either create art, to observe and sketch the nature that surrounds me or to meditate.  I am a colourist, and see the world in bright vivid colours and allow the colours and shapes of nature to speak to me. Colours are like words to me.  I am also a healer, art is a therapy and can be used to heal a troubled mind or soul.  I am a qualified Reiki healer and yoga teacher and my dream to open a retreat in Spain was realised a few years ago where I now combine my gift for healing through art, Reiki and yoga in a nurturing environment by hosting and co hosting wellness retreats.  I work with other professionals and use the synergy that exists between art and healing to help realign the mind and body in the same way it has done for me.  I believe by getting in touch with our mind, body and spirit and connecting with nature we are on the path to self healing and ultimately a becoming wellness warrior !

 

Advertisements

2 thoughts on “Artist and Wellness Warrior !”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Just blogging about art, yoga and Spain

%d bloggers like this: