Acompalia Artistica Art Exhibition at La Azucarera, Motril, Spain


I am very proud to be part of the art exhibition which inaugurates on Saturday 25 November for the benefit of Acompalia.

Opening night is going to be an unforgettable event! We will be accompanied by the most important personalities in Motril as well as our beloved artists from Acompalia Artistica, who have done everything necessary to make this event possible.

Musicians Toni Connolly and Luis Gómez will play acid jazz live, while elegant circus artists will delight us with their movements hanging from the roof.

My work will hang amongst many International and local artists where our paintings and sculptures will sit proudly in the new and very grand exhibition space.   The Sugar Factory has been renovated and restored specially to show works of art and is a wonderful space for this event to be held.

The Entire exhibition has been orchestrated by the leader of Artistic Acompalia, Emma Plunkett Art, with the infinite support of her husband, Jan Honza Pozivil,  and everyone who supports this event is working on a voluntary basis.

Hope you can make it !

La Azucarera Exhibition for Acompalia
La Azucarera Exhibition
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‘Let Creativity Nourish Your Soul’


Art is a therapy in itself and the creative process is crucial to our holistic well-being, so my next Art Retreat is going to be held on 12-17 April 2018 in the Art Studio of Cortijo Las Salinas, Andalucia where we will find a variety of wonderful ways to unlock our creativity held within and become immersed and inspired as we take an art journey together like no other.

Creativity nourishes the soul, so what better way to discover a personal transformation than through the process of expressive, intuitive painting.  Whether you are a beginner or an experienced artist I will help you to develop confidence and a personal direction in your artwork as you paint in the warm sunshine surrounded by spectacular scenery, landscapes and sunsets.

On retreat for 5 days, together we will start the day with some yoga with Chloe of My Happy Body before breakfast to get the body moving and the creative energies flowing, then we shall begin the workshop in the Art Studio with creative exercises to build confidence, particularly if you have not painted before.
After lunch there is time to siesta before meeting again for some more creative immersion, which will include some creative writing and we will begin a canvas which will develop as your story unfolds over the next few days.

Also included will be gong bath meditations, moon light chanting and fire pit gatherings, amazing and delicious vegetarian meals, a warm twilight jacuzzi, a walk to the river and a trip out to discover the local wild orchids that are in flower at this time of year with many other surprises along the way.

My painting holidays are designed for everyone and non painting partners are also welcome where they can sit by the pool or go for a swim, take a walk or just relax with a book.
You will be amazed to see what you can paint and how you heal when you drop expectations and allow the creative process to unfold. Deep down we are all artists who have whatever it takes to express our inner world through art, the only thing holding us back is the limitations we place upon ourselves.

Places are limited so book today, your investment is £695 per person for shared accommodation or £750 for your own private suite which includes all materials, 3 delicious vegetarian meals per day, complementary teas and coffee, yoga and art tuition.
email steffi@steffisartwork.com
http://www.steffisartwork.com

Intuitive Art 5 day painting in 5 minutes !


I love to paint the land and the sea, especially if I can be outside in the elements and with nature.  However there is another side to my creative work which gives me freedom to just apply paint, texture and colour without any thought for the outcome or with any ego attached to the potential saleability of my work.  This 5 minute film shows the development of a large piece created over 5 days.  It took many changes along the way and the finished piece hangs in the yoga shala at Cortijo Las Salinas.  Hope you enjoy the film and, as always, love to hear your feedback.

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Kundalini Yoga


In 1968 Yogi Bhajan came to the West and taught Kundalini Yoga openly for the first time in history. He shared a body of teachings to empower the emerging planetary consciousness. For thousands of years, its practice was exclusive to rulers and sages in India for whom it brought greatness and prosperity. He said that the time had come to make this sacred technology available to everyone.

The body of teachings that is Yogi Bhajan’s legacy was holistic, and by no means limited to yoga exercises on a mat. He taught about yogic lifestyle and diet, shared techniques and meditations to become free of addiction and live a ‘Happy, Healthy, Holy’ life. He trained a student to master a yogic healing technique (called Sat Nam Rasayan), and sent him out to teach this to others. His teachings inspired a student to develop an applied system of numerology, to enable healing spiritual conversations (Karam Kriya). And he spent a great deal of his time extensively sharing teachings for women: on valuing being a woman, on the shift of the Age from a male-dominated Piscean Age to the feminine Aquarian Age, on spiritual aspects of pregnancy and raising the next generation to be free and sovereign beings of the Aquarian Age.

If you have ever been curious about Kundalini yoga or want to deepen your knowledge, Kundalini teacher Ram Inderpreet will be coming to Cortijo Las Salinas from 20 – 25 April 2017 and will be bringing her Kundalini expertise and vast knowledge of the subject for a weekend of personal growth and transformation.

Ram Inderpreet has been a passionate teacher of Kundalini Yoga since 2010. She discovered it during a period of serious illness and it brought such remarkable and instant transformation on a physical, mental and spiritual level that she knew she had found her path. She signed up for teacher training after just one class and now trains other yoga teachers as they embark on their own healing journey.

Her teaching invites a deep connection to your soul, allowing you to experience yourself at a different level. This is fun, do-able and transformational yoga that brings strength and flexibility not only to your body, but also to your mind and spirit. Ram Inderpreet’s workshops combine a powerful physical practice with the magic of mantra, sound current, breath and deep meditation, opening a space for profound self-discovery and self-healing. Her retreats offer a joyful dive into the teachings and practices of Kundalini Yoga, the legacy of Yogi Bhajan, whose technology is needed more today than ever before.

Find out more here about Kundalini yoga retreat and all the other wonderful retreats held at Cortijo Las Salinas, the Spanish Oasis for yoga and relaxation

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Chakra Healing through Art


 

Our 7 main chakras are located located from the top of the head to the base of the spine and each chakra has its own set of attributes.  They are wheels of energy and are something you are able to sense within yourself. If your chakras are either too closed or too opened this can leave you vulnerable to illness, fatigued, deep body pains particularly in the back, neck, shoulder and hips, poor sleep patterns and insomnia and low tolerance to stress and stressful situations, therefore it is important to nourish them daily with yoga asanas, pranayama, meditation, Reiki healing and creativity.

Art can be used as a therapy to help unblock our chakras and at a recent yoga retreat at The Spanish Oasis Yoga Retreat we painted some small canvases to aid with our emotional and physical healing using chakras and their associated colour and symbols to help support our personal healing and spiritual growth.  With clear and free Chakras we can become more in touch with our creativity and this in turn nourishes the soul we become more aware of the self and observant in our own life, and this can provide clarity to one’s own dharma (soul purpose).

In particular the Svadisthana chakra, the second chakra located just below the navel, is connected to our desires, sexuality, feelings and emotions and our creativity.  With an open Svadisthana chakra your creative energy will be free flowing and you will be full of life and ideas but if this chakra is closed then you will feel stuck and blocked and unable to be creative or make creative decisions.

These photos illustrate the fun my group had painting with me, some were painting for the first time for a long time, with amazing results.  With a healthy Svadisthana chakra anything is possible !

Pintura Rapida – Speed Painting


 

During the Summer months in Spain, a regular event is held in various towns throughout the country where artists are invited to participate in a competition called ‘Pintura Rapida’ or ‘Speed Painting’. This event is open to professional and amateur artists where they are to paint, in a given amount of time, either the landscape, city, streets or people of the area. My local town called Alcaudete hosts this annually and this year I decided to enter, along with between 70-80 other artists from all over Spain.

It was an extremely hot dusty day in August and I arrived early at the Ayuntamiento (Town Hall) to have my canvas stamped and registered to prove I had not started the piece previously. I was given my complimentary breakfast and lunch vouchers and set off to find a quiet and hopefully cool spot to begin my painting.

I found a lovely solitary place which had some shade and set up my canvas ready for the challenge that lay ahead. It was so peaceful being alone amongst the nature with only the strong smell of fennel and a few cats for company. I made quite a promising start, I knew I had to get the paint on to the canvas quickly as we were only given until 6pm that day to finish, it was already about 11.00 am. The view I had chosen was of Alcaudete Castle in the distance with the landscape cascading around it and so the paint flowed onto the canvas.

However as morning became the afternoon, it was more and more difficult to concentrate as the heat started to affect me and made me light headed as my chosen spot was now in full sunshine. I am quite used to painting ‘en plain air’ but not in the intense heat of August, and as the minutes flew by I knew I probably wouldn’t have my painting finished by 6 pm.

The promenade in ‘El Parque’ was filled both sides with artists and their work displayed on easels and I tentativley place my unfinished piece amongst the most incredible paintings. The judging then took place and the winners were announced and they collected their substantial prize money which had been mainly donated by local companies. It is an amazing experience to see an outside exhibition with so many talented artists work on display.

At the end of the evening I took my painting back to my studio and completed it the next day. I realised there is certainly a technique to speed painting which I don’t have. My work is based on layering and has an emotional reaction to what I am painting. There is no formula to my style as I paint what I feel as well as what I see. I also need a certain amount of drying time before I apply the next layer or textures, this tecqnique doesn’t really work when speed painting.

So I definitely need to ‘skill-up’ if I am going to enter again next year and maybe find somewhere with a bit more shade ! I finished my piece back in my studio and I am actually quite pleased with the finished painting, it certainly gives the impression of a hot day in August in Southern Spain.

IMG_9038Finished painting – Contemporary Landscape, Alcaudete, Spain

Goddess Art


I have just recently said ‘adios’ to my two very special friends who spent a week with me at Cortijo Las Salinas painting goddesses.  It was such an amazing week as we meditated, danced the Five Rhythms, laughed, created body maps and cried, did some creative writing, Haiku, told stories and painted life sized goddesses.  As our stories developed so did our imaginations and we began what became a 5 day ‘lock-in’ to my studio as we began the painting process and our goddesses emerged.

After our meditation and story telling session, we began by drawing around each to get our own life sized body shapes, then the paint went onto the canvas and the goddess journey began.

First layers are always interesting and its important to clear as much of the blank canvas as possible.  Using the intuitive process painting technique, we allowed our intuition to guide us, along with our meditations and story writing.

The paintings developed and flourished as our goddess painting became a part of our personality.  My goddess was Aphrodite, the Greek goddess of love, desire, beauty and eternal youth.

We even used ourselves as the paintbrush !!

Details of the finished Goddess Aphrodite.

It was so sad to finish our paintings as the whole experience was so intense and emotional for us all.  However the next goddess ‘paint-in’ is in the planning already !

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l-r      Goddess Tanit, Goddess Aphrodite, Goddess Hathor

by Alice Mason, Steffi Goddard and Terre Cerridwyn

Just blogging about art, yoga and Spain